Main
Weekly Meal Prep: Dense Bean Salad, Brown Butter Chocolate Chip Cookie Dough & Caesar Chicken Salad
1 h 30 minServes 10Nutri-Score C€€
what you need
chickpeas (canned, drained and rinsed)Pantry480 g
cannellini beans (canned, drained and rinsed)Pantry480 g
rotisserie chicken (shredded)Meat400 g
salami (diced)Meat100 g
cherry tomatoes (halved)Produce250 g
cucumber (diced)Produce1 piece
red onion (finely diced)Produce1 piece
parsley (chopped)Produce20 g
olive oil (for the dressing)Pantry60 ml
red wine vinegar (for the dressing)Pantry30 ml
lemon juice (freshly squeezed)Produce30 ml
Dijon mustardPantry15 ml
saltSpices5 g
black pepper (freshly ground)Spices2 g
unsalted butter (browned and cooled)Dairy170 g
brown sugar (packed)Pantry150 g
granulated sugarPantry100 g
egg (room temperature)Dairy1 piece
egg yolk (room temperature)Dairy1 piece
vanilla extractPantry10 ml
all-purpose flourPantry250 g
baking sodaPantry3 g
fine sea saltSpices4 g
dark chocolate (chopped into chunks)Pantry200 g
chicken breast (cooked and shredded)Meat500 g
avocado (diced)Produce2 pieces
romaine lettuce (leaves separated into cups)Produce2 pieces
Parmesan (finely grated)Dairy60 g
mayonnaisePantry120 g
anchovy fillets (finely chopped)Fish4 pieces
garlic (grated)Produce2 pieces
Worcestershire saucePantry10 mlper serving
589kcal
what you’ll use
step by step
Make the dense bean salad
Portion the bean salad
Brown the butter
Make the cookie dough
Chill and store the dough
Cook the chicken for the Caesar salad
Make the Caesar dressing
Assemble the Caesar chicken salad
Pack and store
most cooked first
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