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Whole Roasted Cabbage Boil
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Whole Roasted Cabbage Boil

2 h 15 minServes 4Nutri-Score B€
from @gracekellyanneats15 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • cabbage (outer layers removed, core cut out)Produce1 piece
  • olive oilPantry30 ml
  • saltSpices5 g
  • black pepper (ground)Spices2 g
  • garlic powderSpices4 g
  • onion powderSpices4 g
  • cumin (ground)Spices2 g
  • Cuban Cajun seasoningSpices5 g
  • smoked paprikaSpices3 g
  • Tony's seasoningSpices3 g
  • butter (cut into quarters)Dairy60 g
  • waterOther60 ml

per serving

Nutrition

155kcal

Carbs
8 g
Proteins
2 g
Fat
13 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Oven

step by step

Method

  1. Prepare the cabbage

    • Slice off the base of the cabbage with a very sharp knife.
    • Peel off the first two layers to remove any old leaves.
    • Carefully cut out the centre, working your way around, until the core pops out.
    Step 1

  2. Score the top

    • Make incisions through the top of the cabbage so the oil, butter and seasoning seep inside.
    Step 2

  3. Season the cabbage

    • Rub olive oil all over the cabbage, including the inside.
    • Season with salt, pepper, garlic powder, onion powder, cumin, Cuban Cajun seasoning, smoked paprika and Tony's seasoning.
    Step 3

  4. Add the butter and wrap

    • Place the butter quarters in the centre cavity and press down.
    • Wrap the cabbage in two layers of aluminium foil, folding it into a little peak at the top.
    Step 4

  5. Roast

    • Set the wrapped cabbage on a pan and bake at 200 °C.
    Step 5

  6. Add water halfway

    • Open the foil and add a little water to help the cabbage soften and become tender.
    • Close it back up and return to the oven.
    Step 6

  7. Serve

    • Unwrap the cabbage once tender and serve it with the buttery juices from the pan.
    Step 7
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