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Asun Fried Rice with Goat Meat
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Asun Fried Rice with Goat Meat

1 Std. 15 Min.Für 6Nutri-Score C€€
von @kikifoodieskitchen12 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • goat meat (cut into pieces)Fleisch1,7 kg
  • salt (for the goat meat)Gewürze1 Stück
  • beef seasoning cubes (crushed)Vorräte4 Stücke
  • water (as needed)Andere1,5 Liter
  • rice (rinsed)Getreide500 g
  • salt (for the rice)Gewürze1 Stück
  • white pepper (ground)Gewürze1 g
  • curry powder (for the rice)Gewürze1 g
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • Scotch bonnet peppers (chopped)Obst & Gemüse2 Stücke
  • onion (small, chopped)Obst & Gemüse1 Stück
  • garlic (cloves, minced)Obst & Gemüse4 Stücke
  • ginger (thumb-sized piece, minced)Obst & Gemüse1 Stück
  • oil (for grilling and stir-frying)Vorräte60 ml
  • salt (extra seasoning)Gewürze1 Stück
  • chicken stock powder (extra seasoning)Vorräte1 Stück
  • curry powder (extra seasoning)Gewürze1 Stück

pro Portion

Nährwerte

835kcal

Kohlenhydrate
67 g
Eiweiß
63 g
Fett
35 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Grill
  • Wok
  • Seiher
  • Sieb

Schritt für Schritt

Zubereitung

  1. Cook the goat meat

    • Season the goat meat with chopped onion, salt and beef seasoning cubes.
    • Add enough water, cover and cook until the goat meat is soft.
    Schritt 1

  2. Cook the rice in the goat stock

    • Separate the meat from the stock and filter the stock.
    • Add the rinsed rice to the stock and season with white pepper, curry powder and salt.
    • Add enough water to cover and cook until tender.
    Schritt 2

  3. Grill the goat meat

    • Grill the goat meat, spraying with a little oil so it browns nicely.
    • Cut the grilled meat into bite-size pieces.
    Schritt 3

  4. Fluff the rice

    • Give the cooked rice a good mix to release some of the steam.
    Schritt 4

  5. Fry the aromatics

    • Heat a little oil in a wok and add the onions.
    • Fry for about 1 minute, then add the minced garlic and ginger.
    • Add the Scotch bonnet peppers and fry for a few minutes.
    Schritt 5

  6. Add the meat and peppers

    • Add the goat meat, red and green bell peppers, salt, chicken stock powder and curry powder.
    • Mix everything well and stir fry.
    Schritt 6

  7. Stir fry with the rice

    • Add the cooked rice and mix really well so everything comes together.
    • Stir fry until hot and well combined.
    Schritt 7
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