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Bean and Ham Soup
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Bean and Ham Soup

2 Std.Für 8Nutri-Score B€
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was Sie brauchen

Zutaten

8 Personen
  • chicken brothVorräte1,4 Liter
  • waterAndere480 ml
  • carrots (peeled and sliced)Obst & Gemüse4 Stücke
  • onion (diced)Obst & Gemüse1 Stück
  • tomato pasteVorräte30 ml
  • Italian seasoningGewürze4 g
  • dry 16-bean soup mix (rinsed)Vorräte567 g
  • ham (diced)Fleisch454 g
  • ham bone (optional)Fleisch1 Stück
  • canned diced tomatoes (undrained)Vorräte400 g
  • salt (to taste)Gewürze3 g
  • black pepper (to taste)Gewürze2 g

pro Portion

Nährwerte

246kcal

Kohlenhydrate
33 g
Eiweiß
16 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Schnellkochtopf
  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Rinse and pre-cook the beans

    • Rinse the dry beans under cold water in a colander.
    • Pressure cook the beans to speed up the preparation, or use them as your beans of choice.
    Schritt 1
  2. Combine the base ingredients

    • Add the beans, chicken broth, water, carrots, onion, tomato paste and Italian seasoning to the slow cooker.
    • Add the ham bone if using.
    Schritt 2
  3. Slow cook the soup

    • Cook on low until the beans and vegetables are tender.
    Schritt 3
  4. Add the ham and tomatoes

    • Remove the ham bone and discard.
    • Stir in the diced ham and the undrained diced tomatoes.
    • Cook for an additional 15 minutes.
    Schritt 4
  5. Season and serve

    • Season with salt and pepper to taste.
    • Ladle into bowls and enjoy.
    Schritt 5