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Beef Tips and Gravy
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Beef Tips and Gravy

7 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • beef stew meat (cut into cubes if using chuck or round roast)Fleisch900 g
  • Slap Ya Mama seasoningGewürze10 g
  • cayenne pepperGewürze3 g
  • dried mustardGewürze3 g
  • white pepperGewürze2 g
  • yellow onion (diced)Obst & Gemüse2 Stücke
  • red bell pepper (large, diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse6 Stücke
  • butter (one stick)Milchprodukte113 g
  • vegetable oilVorräte30 ml
  • ice (added gradually)Andere240 g
  • flour (for the slurry)Vorräte20 g
  • cooked rice (for serving)Getreide900 g

pro Portion

Nährwerte

502kcal

Kohlenhydrate
43 g
Eiweiß
33 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Season the beef

    • Mix the Slap Ya Mama, cayenne, dried mustard and white pepper together.
    • Toss the beef cubes in the seasoning blend and set aside.
    Schritt 1
  2. Prep the vegetables

    • Dice the yellow onions and the red bell pepper.
    • Mince the garlic.
    Schritt 2
  3. Sauté the vegetables

    • Melt the butter in the pot over medium-low heat.
    • Sauté the onions and bell pepper slowly until deeply softened.
    • Add the garlic and sauté a couple more minutes, then remove everything from the pot.
    Schritt 3
  4. Brown the beef

    • Raise the heat and add the vegetable oil.
    • Fry the seasoned beef until it starts to get color.
    • Stir the onions and peppers back in.
    Schritt 4
  5. Simmer with ice

    • Add ice to the pot instead of water or broth.
    • Cover with the lid slightly cracked and simmer on low, checking and stirring often and adding more ice as needed.
    Schritt 5
  6. Thicken the gravy

    • Whisk the flour with a little hot gravy in a bowl until smooth.
    • Pour the slurry back into the pot and simmer until the gravy thickens.
    Schritt 6
  7. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Schritt 7