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Smothered Pork Chops with Rice and Gravy
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Smothered Pork Chops with Rice and Gravy

2 Std. 45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • bone-in pork chops (about 2 pounds, patted dry)Fleisch900 g
  • yellow onion (diced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • celery stalks (diced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • all-purpose flour (about a third of a cup)Vorräte40 g
  • Cajun seasoning (to taste)Gewürze8 g
  • dried mustardGewürze3 g
  • black pepperGewürze2 g
  • white pepperGewürze2 g
  • jalapeño garlic onion seasoningGewürze5 g
  • vegetable oil (for browning)Vorräte30 ml
  • butterMilchprodukte30 g
  • beef bouillon (a small spoonful)Vorräte15 g
  • ice and water (added gradually to keep the gravy liquid)Getränke500 ml
  • cooked white rice (for serving)Getreide600 g

pro Portion

Nährwerte

509kcal

Kohlenhydrate
48 g
Eiweiß
26 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bräter
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Dice the yellow onion, green bell pepper, red bell pepper and celery.
    • Set aside.
    Schritt 1
  2. Season the flour

    • In a small bowl, combine the flour with the Cajun seasoning, dried mustard, black pepper, white pepper and jalapeño garlic onion seasoning.
    • Mix well.
    Schritt 2
  3. Coat the pork chops

    • Sprinkle the seasoned flour generously over the pork chops on both sides.
    Schritt 3
  4. Brown the pork chops

    • Heat the oil in a pot over medium heat.
    • Brown the pork chops well on both sides, then remove and set aside.
    Schritt 4
  5. Sauté the vegetables

    • Add the butter to the pot and sauté the onion, bell peppers and celery until soft and golden.
    • Stir in the garlic and the beef bouillon.
    Schritt 5
  6. Simmer with ice

    • Return the pork chops to the pot.
    • Cover with ice, then cover the pot and simmer for a couple of hours, adding more ice or water as needed to keep the gravy liquid.
    Schritt 6
  7. Serve

    • Serve the smothered pork chops and gravy over cooked white rice.
    Schritt 7