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Smothered Pork Rib Rice & Gravy
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Smothered Pork Rib Rice & Gravy

5 Std. 30 Min.Für 6Nutri-Score D€€
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was Sie brauchen

Zutaten

6 Personen
  • country-style pork ribs (frozen or thawed)Fleisch1,8 kg
  • Cajun seasoning (to taste)Gewürze30 g
  • dried mustardGewürze8 g
  • avocado oilVorräte60 ml
  • yellow onion (diced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • celery stalks (diced)Obst & Gemüse2 Stücke
  • butter (one stick)Milchprodukte113 g
  • garlic (minced)Obst & Gemüse6 Stücke
  • all-purpose flourVorräte24 g
  • beef bouillon paste (one spoonful)Vorräte15 g
  • ice or water (to cover the ribs)Andere1 Liter
  • cooked rice (for serving)Getreide900 g

pro Portion

Nährwerte

635kcal

Kohlenhydrate
43 g
Eiweiß
29 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Kochfeld
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Heat the oil and season the ribs

    • Heat the avocado oil in a large pot over medium heat.
    • Season the pork ribs generously with Cajun seasoning and dried mustard.
    Schritt 1
  2. Sear the ribs in batches

    • Sear the ribs in batches in the hot oil on both sides until nicely and evenly browned.
    • Remove the browned ribs and set aside, repeating until all are done.
    Schritt 2
  3. Dice the vegetables

    • Dice the yellow onion, green bell pepper, red bell pepper and celery.
    Schritt 3
  4. Melt the butter and cook down the vegetables

    • Melt the butter in the same pot used for the ribs.
    • Add the diced vegetables and sauté over medium heat until well cooked down.
    Schritt 4
  5. Add the garlic, bouillon and flour

    • Stir in the minced garlic, beef bouillon paste and flour.
    • Cook, stirring often, over medium heat.
    Schritt 5
  6. Return the ribs and simmer

    • Return the pork ribs to the pot and cover with ice or water.
    • Cover with the lid slightly cracked and bring to a low boil.
    • Simmer for several hours until the ribs are tender and the gravy is rich.
    Schritt 6
  7. Serve

    • Spoon the smothered ribs and gravy over cooked rice.
    Schritt 7