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Butter Bean Cookie Dough Dip
Snack

Butter Bean Cookie Dough Dip

10 Min.Für 4Nutri-Score B€
von @tracytalks_truth9 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • butter beans (canned, drained and rinsed very well)Vorräte400 g
  • almond butterNüsse & Samen30 g
  • maple syrupVorräte22 ml
  • vanilla extractVorräte7 ml
  • saltGewürze1,5 g
  • mini dark chocolate chipsVorräte20 g
  • apple (sliced, for dipping)Obst & Gemüse1 Stück

pro Portion

Nährwerte

167kcal

Kohlenhydrate
24 g
Eiweiß
6 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Blend the dip

    • Place the butter beans, almond butter, maple syrup, vanilla and salt in a tall narrow blender cup.
    • Blend until completely smooth, scraping down the sides once.
    Schritt 1

  2. Fold in the chocolate chips

    • Turn the blender off and fold in the chocolate chips with a spatula.
    Schritt 2

  3. Serve

    • Slice the apple and dip it straight into the cookie dough.
    • Sweeten with a little more maple syrup or honey if desired.
    Schritt 3
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