Hauptgericht
Cacio e Pepe Beans
10 Min.Für 2Nutri-Score B€
B
10 Min.
10 Min.Cacio e Pepe Beans
rezept von
bean supporter
@bean_supporter
5 Rezepte
6 Importe
1 Mal gekocht
was Sie brauchen
Zutaten
canned white beans (drained, liquid reserved)Vorräte400 g- nutritional yeast (or grated Parmesan)Vorräte20 g
- mushroom vinegarVorräte15 ml
black pepper (freshly ground)Gewürze2 g
olive oilVorräte15 ml
saltGewürze2 g
pro Portion
Nährwerte
253kcal
- Kohlenhydrate
- 31 g
- Eiweiß
- 12 g
- Fett
- 9 g
was Sie verwenden
Utensilien
Bratpfanne
Kartoffelstampfer
Schritt für Schritt
Zubereitung
- Schritt 1
Warm the beans
- Heat the olive oil in a pan over medium heat.
- Add the drained white beans with a splash of their liquid and warm through.
- Schritt 2
Mash to a creamy sauce
- Crush the beans with a masher until creamy, adding a little bean liquid to loosen.
- Schritt 3
Season cacio e pepe style
- Stir in the nutritional yeast and the mushroom vinegar.
- Season generously with freshly ground black pepper and a pinch of salt.
- Schritt 4
Serve
- Serve immediately, topped with extra black pepper.