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Fajita Black Bean Tacos
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Fajita Black Bean Tacos

15 Min.Für 3Nutri-Score A€
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was Sie brauchen

Zutaten

3 Personen
  • black beans (one can, drained and rinsed)Vorräte400 g
  • corn (one ear, kernels cut off)Obst & Gemüse1 Stück
  • bell pepper (halved and sliced)Obst & Gemüse1 Stück
  • yellow onion (chopped)Obst & Gemüse0,5 Stücke
  • cherry tomatoes (halved (half a pint))Obst & Gemüse150 g
  • jalapeño (sliced)Obst & Gemüse1 Stück
  • cilantro stems (chopped (or coriander powder))Obst & Gemüse10 g
  • cilantro vinegar (or lime juice)Vorräte30 ml
  • salt (to taste)Gewürze3 g
  • jalapeño hot sauce (for topping)Vorräte20 ml
  • lime (cut into wedges, for serving)Obst & Gemüse1 Stück

pro Portion

Nährwerte

154kcal

Kohlenhydrate
26 g
Eiweiß
9 g
Fett
2 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Chop the onion and halve the cherry tomatoes.
    • Slice the bell pepper and jalapeño, and cut the corn kernels off the cob.
    • Drain and rinse the black beans.
    Schritt 1
  2. Sauté the onion

    • Heat a pan and sauté the onion until lightly browned.
    Schritt 2
  3. Add the peppers

    • Add the bell pepper and jalapeño to the pan.
    • Sauté until soft.
    Schritt 3
  4. Add beans, corn and tomatoes

    • Stir in the black beans, corn, cherry tomatoes and cilantro stems.
    • Season with salt to taste.
    Schritt 4
  5. Finish and serve

    • Add the cilantro vinegar or lime juice and stir through.
    • Serve in tortillas topped with jalapeño hot sauce and lime wedges.
    Schritt 5