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Cheeseburger Parcel with Homemade Big Mac Sauce
Hauptgericht

Cheeseburger Parcel with Homemade Big Mac Sauce

30 Min.Für 1Nutri-Score C€€
von @recipesbyvictoria25 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

1 Person
  • lean beef mince (5% fat)Fleisch125 g
  • tortilla wrap (large, low calorie)Backwaren1 Stück
  • burger cheese slice (reduced fat)Milchprodukte1 Stück
  • onion (finely diced)Obst & Gemüse40 g
  • pickles (finely chopped)Obst & Gemüse20 g
  • lettuce (shredded)Obst & Gemüse20 g
  • Greek yogurt (0% fat)Milchprodukte30 g
  • light mayonnaiseVorräte15 g
  • ketchupVorräte10 g
  • yellow mustardVorräte5 g
  • pickle juiceVorräte5 ml
  • smoked paprikaGewürze1 g
  • garlic powderGewürze1 g
  • saltGewürze1 g
  • black pepperGewürze1 g
  • olive oil (for frying)Vorräte5 ml

pro Portion

Nährwerte

434kcal

Kohlenhydrate
32 g
Eiweiß
45 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Make the Big Mac sauce

    • Mix the Greek yogurt, light mayonnaise, ketchup, yellow mustard and pickle juice in a bowl.
    • Stir in the smoked paprika, garlic powder, salt and black pepper.
    • Set the sauce aside.
    Schritt 1

  2. Cook the beef filling

    • Heat the olive oil in a frying pan over medium heat.
    • Add the diced onion and fry until softened.
    • Add the beef mince, season and fry until browned and cooked through.
    Schritt 2

  3. Assemble the parcel

    • Lay the tortilla wrap flat and spread the Big Mac sauce over the centre.
    • Top with the shredded lettuce, pickles, cooked beef and the cheese slice.
    • Fold the sides of the wrap in to close it into a parcel.
    Schritt 3

  4. Crisp the parcel

    • Place the parcel in the hot pan, folded side down.
    • Cook until golden and crisp on both sides and the cheese has melted.
    Schritt 4
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