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Cheesy Chicken Tortilla Wraps Bake
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Cheesy Chicken Tortilla Wraps Bake

55 Min.Für 6Nutri-Score C€€
von @nona.foodstory18 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • chicken breast (cut into strips)Fleisch1,5 kg
  • red bell pepper (sliced)Obst & Gemüse1 Stück
  • yellow bell pepper (sliced)Obst & Gemüse1 Stück
  • green bell pepper (sliced)Obst & Gemüse1 Stück
  • onion (sliced)Obst & Gemüse2 Stücke
  • breadcrumbsVorräte25 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • paprikaGewürze6 g
  • garlic powderGewürze5 g
  • olive oilVorräte45 ml
  • tortillasBackwaren8 Stücke
  • shredded cheese (shredded)Milchprodukte200 g

pro Portion

Nährwerte

575kcal

Kohlenhydrate
32 g
Eiweiß
63 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Cut the chicken breast into strips and place in a bowl.
    • Season with salt, black pepper, paprika, garlic powder and a drizzle of olive oil, then mix well.
    Schritt 1

  2. Cook the chicken and vegetables

    • Heat a little olive oil in a frying pan and cook the chicken until golden and cooked through.
    • Add the sliced bell peppers and onions and cook until softened.
    Schritt 2

  3. Add the breadcrumbs

    • Sprinkle the breadcrumbs over the chicken and vegetable filling and stir to combine.
    Schritt 3

  4. Fill the tortillas

    • Place a portion of the filling on each tortilla and top with shredded cheese.
    • Roll the tortillas tightly and place them seam-side down in a baking dish.
    Schritt 4

  5. Bake

    • Top the wraps with the remaining shredded cheese.
    • Bake at 200 °C (400 °F) until the cheese is melted and golden.
    Schritt 5
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