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Cheesy Taco Crunch Bowl
Hauptgericht

Cheesy Taco Crunch Bowl

20 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • instant riceGetreide180 g
  • waterAndere240 ml
  • tomato bouillonVorräte5 g
  • lean taco meat (cooked, seasoned)Fleisch120 g
  • shredded cheese (melted)Milchprodukte30 g
  • Greek yogurtMilchprodukte30 g
  • salsaVorräte30 g
  • tortilla chips (crushed)Vorräte15 g

pro Portion

Nährwerte

489kcal

Kohlenhydrate
78 g
Eiweiß
20 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Mikrowelle

Schritt für Schritt

Zubereitung

  1. Make the Mexican rice

    • Combine the instant rice, water and tomato bouillon in a microwave-safe bowl.
    • Stir well, then microwave until the rice is tender and the liquid absorbed.
    Schritt 1
  2. Build the bowl

    • Add the lean taco meat to the rice and mix in a little of each topping.
    • Top with the shredded cheese, Greek yogurt and salsa.
    • Crush the tortilla chips over the top and serve.
    Schritt 2