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Cheesy Tortilla Sausage Omelet
Hauptgericht

Cheesy Tortilla Sausage Omelet

20 Min.Für 2Nutri-Score D€€
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was Sie brauchen

Zutaten

2 Personen
  • eggs (beaten with salt)Milchprodukte4 Stücke
  • sausages (cut in half lengthwise)Fleisch2 Stücke
  • tortillaBackwaren1 Stück
  • mozzarella cheese (grated)Milchprodukte70 g
  • cheddar cheese slicesMilchprodukte4 Stücke
  • tomato (sliced into rings)Obst & Gemüse1 Stück
  • salt (to taste)Gewürze2 g
  • vegetable oil (for frying)Vorräte15 ml

pro Portion

Nährwerte

463kcal

Kohlenhydrate
20 g
Eiweiß
26 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Schneebesen
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Fry the sausages

    • Cut the sausages in half lengthwise.
    • Heat a skillet and lightly grease it with vegetable oil.
    • Place the sausage halves cut side down and fry lightly until browned.
    Schritt 1
  2. Add the eggs

    • Beat the eggs with salt in a bowl.
    • Pour the egg mixture over the sausages in the pan.
    • Cook until the eggs are almost set.
    Schritt 2
  3. Add cheese and tortilla

    • Sprinkle the grated mozzarella over the eggs.
    • Place the tortilla over the mixture.
    • Carefully flip everything so the tortilla is on the bottom.
    Schritt 3
  4. Fill and fold

    • Arrange the tomato slices on one half of the tortilla.
    • Top with the cheddar cheese slices.
    • Fold the tortilla in half.
    Schritt 4
  5. Finish and serve

    • Cook briefly until everything is melted and combined.
    • Serve hot.
    Schritt 5