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Chicken Fajitas with Mexican Beans
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Chicken Fajitas with Mexican Beans

40 Min.Für 4Nutri-Score B€€
von @withdanielanavas35 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (sliced into strips)Fleisch600 g
  • bell peppers (sliced)Obst & Gemüse2 Stücke
  • onion (sliced)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml
  • fajita seasoningGewürze15 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g
  • kidney beans (drained and rinsed)Vorräte400 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • tomato passataVorräte200 ml
  • ground cuminGewürze3 g
  • smoked paprikaGewürze3 g
  • tortillasBackwaren8 Stücke
  • lime (cut into wedges)Obst & Gemüse1 Stück

pro Portion

Nährwerte

489kcal

Kohlenhydrate
53 g
Eiweiß
39 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Slice the chicken breast into strips.
    • Toss the chicken with the fajita seasoning, salt and pepper in a bowl.
    Schritt 1

  2. Sear the chicken

    • Heat part of the olive oil in a frying pan over high heat.
    • Add the chicken and cook until golden and cooked through.
    Schritt 2

  3. Cook the peppers and onion

    • Add the remaining oil, the sliced bell peppers and onion to the pan.
    • Sauté until softened and lightly charred, then return the chicken and mix.
    Schritt 3

  4. Make the Mexican beans

    • Heat a little oil in a saucepan and soften the garlic.
    • Add the cumin and smoked paprika, then the tomato passata and drained kidney beans.
    • Simmer until thickened, seasoning with salt and pepper.
    Schritt 4

  5. Warm the tortillas

    • Warm the tortillas in a dry pan until soft and pliable.
    Schritt 5

  6. Serve

    • Fill the tortillas with the chicken and peppers.
    • Serve with the Mexican beans and lime wedges.
    Schritt 6
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