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Pollo Sudado with Black-Eyed Peas Rice
Hauptgericht

Pollo Sudado with Black-Eyed Peas Rice

55 Min.Für 4Nutri-Score B€€
von @withdanielanavas35 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (bone-in, skin removed)Fleisch800 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • tomatoes (grated or finely chopped)Obst & Gemüse3 Stücke
  • garlic (crushed)Obst & Gemüse4 Stücke
  • scallions (chopped)Obst & Gemüse3 Stücke
  • bell pepper (sliced)Obst & Gemüse1 Stück
  • potatoes (peeled and cut into chunks)Obst & Gemüse3 Stücke
  • cumin (ground)Gewürze1 g
  • annatto powderGewürze1 g
  • saltGewürze8 g
  • black pepper (ground)Gewürze1 g
  • vegetable oilVorräte30 ml
  • waterGetränke400 ml
  • white rice (rinsed)Getreide300 g
  • black-eyed peas (cooked, drained)Vorräte250 g
  • carrot (finely diced)Obst & Gemüse1 Stück
  • cilantro (chopped)Obst & Gemüse15 g

pro Portion

Nährwerte

606kcal

Kohlenhydrate
71 g
Eiweiß
36 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schmorpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Pat the chicken thighs dry and season with salt, pepper, cumin and annatto.
    • Rub the seasoning all over the chicken and set aside.
    Schritt 1

  2. Build the sofrito

    • Heat the oil in a sauté pan over medium heat.
    • Add the onion, scallions, garlic and bell pepper and cook until softened.
    • Stir in the grated tomatoes and cook until the sauce darkens slightly.
    Schritt 2

  3. Braise the chicken

    • Add the chicken thighs to the sofrito and turn to coat.
    • Pour in the water, cover and simmer until the chicken is cooked through.
    • Add the potatoes and cook until tender, then adjust the salt.
    Schritt 3

  4. Cook the black-eyed peas rice

    • Heat a little oil in a saucepan and toast the rice with the diced carrot for a couple of minutes.
    • Add the black-eyed peas and water, season with salt and bring to a boil.
    • Cover and cook over low heat until the rice is tender and the liquid absorbed.
    • Fluff with a fork and stir in the cilantro.
    Schritt 4

  5. Serve

    • Spoon the rice onto plates.
    • Top with the chicken, potatoes and plenty of the cooking sauce.
    Schritt 5
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