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Chicken Fettuccine Alfredo
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Chicken Fettuccine Alfredo

40 Min.Für 3Nutri-Score D€€
von @ayline.ea23 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

3 Personen
  • chicken breastsFleisch350 g
  • olive oilVorräte15 ml
  • dried oregano (for the chicken)Gewürze3 g
  • paprikaGewürze7 g
  • garlic powder (divided between chicken and sauce)Gewürze9 g
  • butterMilchprodukte110 g
  • garlic (minced)Obst & Gemüse7 Stücke
  • heavy creamMilchprodukte400 ml
  • all-purpose flourVorräte8 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1,5 g
  • Italian seasoningGewürze3 g
  • Parmesan (grated, plus extra for serving)Milchprodukte150 g
  • fettuccineGetreide250 g
  • fresh parsley (chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

945kcal

Kohlenhydrate
67 g
Eiweiß
38 g
Fett
58 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Mix the olive oil, oregano, paprika and garlic powder.
    • Rub the mixture all over the chicken breasts.
    Schritt 1

  2. Cook the chicken

    • Heat a pan over medium heat.
    • Cook the chicken 5–6 minutes per side until golden and cooked through.
    • Remove the chicken and set aside.
    Schritt 2

  3. Cook the pasta

    • Boil the fettuccine in salted water according to package instructions.
    • Reserve some pasta water, then drain the pasta.
    Schritt 3

  4. Make the Alfredo sauce

    • Add the butter to the same pan with the leftover chicken juices.
    • Add the minced garlic and cook until fragrant.
    • Pour in the heavy cream and stir, then sprinkle in the flour and add the salt, pepper, garlic powder, Italian seasoning and oregano.
    • Stir and cook until the sauce thickens; if too thick, add reserved pasta water gradually until you reach the desired consistency.
    Schritt 4

  5. Combine everything

    • Add the cooked chicken and fettuccine to the sauce.
    • Toss to coat evenly.
    • Stir in the Parmesan until creamy.
    Schritt 5

  6. Serve

    • Garnish with fresh parsley and extra Parmesan.
    Schritt 6
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