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Crispy Chicken Rice Paper Rolls
Snack

Crispy Chicken Rice Paper Rolls

55 Min.Für 16Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

16 Personen
  • chicken breasts (boiled and shredded)Fleisch400 g
  • fresh dill (chopped)Obst & Gemüse30 g
  • fresh parsley (chopped)Obst & Gemüse30 g
  • yellow bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • corn (drained)Obst & Gemüse100 g
  • grated cheese (grated)Milchprodukte80 g
  • red onion (finely chopped)Obst & Gemüse1 Stück
  • mayonnaiseVorräte45 ml
  • vegetable oil (for cooking and frying)Vorräte60 ml
  • paprikaGewürze7 g
  • garlic powderGewürze3 g
  • chili powderGewürze2 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • rice paper sheetsVorräte16 Stücke

pro Portion

Nährwerte

112kcal

Kohlenhydrate
8 g
Eiweiß
7 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Boil and shred the chicken

    • Bring water to a boil in a pot and cook the chicken breasts for 15–20 minutes until cooked through.
    • Drain and shred the chicken with two forks.
    Schritt 1
  2. Cook the bell peppers

    • Heat a little vegetable oil in a frying pan.
    • Cook the diced yellow and red bell peppers until soft.
    Schritt 2
  3. Make the filling

    • In a large bowl, combine the shredded chicken, cooked peppers, corn, red onion, dill, parsley, grated cheese and mayonnaise.
    • Add the paprika, garlic powder, chili powder, salt and black pepper.
    • Mix everything well until evenly combined.
    Schritt 3
  4. Soak the rice paper

    • Soak each rice paper sheet in warm water until soft and pliable.
    • Place a sheet on a clean surface and add a portion of filling.
    • Roll tightly, folding in the sides as you go.
    Schritt 4
  5. Pan-fry the rolls

    • Heat a little vegetable oil in the frying pan.
    • Fry the rolls until golden and crispy on both sides.
    Schritt 5
  6. Slice and serve

    • Slice the rolls and serve warm.
    Schritt 6