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Chicken Lo Mein
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Chicken Lo Mein

40 Min.Für 4Nutri-Score C€€
von @two.plaid.aprons30 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into strips)Fleisch500 g
  • water (for the chicken marinade)Andere30 ml
  • Shaoxing wine (for the chicken marinade)Vorräte15 ml
  • saltGewürze3 g
  • baking sodaVorräte2 g
  • cornstarchVorräte10 g
  • vegetable oil (for the marinade and stir-frying)Vorräte30 ml
  • napa cabbage (sliced)Obst & Gemüse200 g
  • onion (sliced)Obst & Gemüse1 Stück
  • carrot (julienned)Obst & Gemüse1 Stück
  • green onion (sliced, tops reserved)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • sugarVorräte15 g
  • soy sauceVorräte45 ml
  • dark soy sauceVorräte15 ml
  • oyster sauceVorräte30 ml
  • lo mein noodlesGetreide400 g
  • rice wineVorräte15 ml
  • sesame oilVorräte10 ml

pro Portion

Nährwerte

571kcal

Kohlenhydrate
85 g
Eiweiß
33 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Cut the chicken breast into strips.
    • Mix the chicken with water, Shaoxing wine, salt, baking soda, cornstarch and oil until coated.
    • Let the chicken marinate while you prepare the rest.
    Schritt 1

  2. Prepare the vegetables

    • Slice the napa cabbage, onion, carrots and green onions.
    • Mince the garlic and reserve the green onion tops.
    Schritt 2

  3. Mix the sauce

    • Combine the sugar, soy sauce, dark soy sauce and oyster sauce in a bowl.
    Schritt 3

  4. Poach the chicken

    • Cook the chicken in boiling water until cooked through.
    • Remove the chicken and set aside.
    Schritt 4

  5. Boil the noodles and vegetables

    • Boil the lo mein noodles and vegetables in the same water until cooked.
    • Strain the noodles and vegetables.
    Schritt 5

  6. Stir-fry everything together

    • Heat the oil in a pan and cook the garlic until fragrant.
    • Add the noodles, vegetables and chicken back to the pan.
    • Drizzle with rice wine, add the sauce, green onion tops and sesame oil, and toss to coat.
    Schritt 6
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