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Chilli Chicken Soup
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Chilli Chicken Soup

45 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • oil (for sautéing)Vorräte30 ml
  • garlic (cloves, minced)Obst & Gemüse3 Stücke
  • boneless chicken (boneless pieces)Fleisch300 g
  • onion (medium, chopped)Obst & Gemüse1 Stück
  • black pepper (ground)Gewürze7 g
  • oregano (dried)Gewürze2 g
  • paprika (ground)Gewürze5 g
  • saltGewürze3 g
  • chicken stock cubeVorräte1 Stück
  • carrot (julienned)Obst & Gemüse130 g
  • cabbage (shredded)Obst & Gemüse90 g
  • bell pepper (sliced)Obst & Gemüse150 g
  • soy sauceVorräte30 ml
  • chilli sauceVorräte15 ml
  • vinegarVorräte30 ml
  • sugarVorräte12 g
  • water (for the soup)Andere2,2 Liter
  • cornflour (for the slurry)Vorräte40 g
  • water (for the slurry)Andere240 ml
  • eggs (beaten)Milchprodukte2 Stücke
  • spring onion (chopped, for garnish)Obst & Gemüse30 g

pro Portion

Nährwerte

167kcal

Kohlenhydrate
13 g
Eiweiß
13 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Schneebesen
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Sauté the aromatics

    • Heat the oil in a pot.
    • Sauté the garlic and onion until fragrant.
    Schritt 1
  2. Cook the chicken

    • Add the chicken, water, black pepper, oregano, paprika, salt and stock cube.
    • Cover and cook, then uncover and remove the chicken and onion.
    • Shred the chicken and return it to the pot.
    Schritt 2
  3. Add the vegetables and sauces

    • Add the carrot, cabbage and bell pepper.
    • Stir in the soy sauce, chilli sauce, vinegar and sugar.
    • Cook until the vegetables are tender.
    Schritt 3
  4. Thicken the soup

    • Mix the cornflour with the water to make a slurry.
    • Stir the slurry into the soup and cook until thickened.
    Schritt 4
  5. Add the eggs

    • Pour in the beaten eggs while stirring continuously.
    • Wait a few seconds, then mix gently.
    Schritt 5
  6. Garnish and serve

    • Garnish with spring onion and chilli oil.
    • Serve with fish crackers.
    Schritt 6