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Chilli Garlic Udon
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Chilli Garlic Udon

20 Min.Für 2Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • udon noodles (fresh or pre-cooked, drained)Getreide400 g
  • garlic (cloves, finely minced)Obst & Gemüse5 Stücke
  • chilli flakes (or crushed dried chillies)Gewürze5 g
  • soy sauce (tamari for vegan)Vorräte30 ml
  • sesame oil (toasted)Vorräte15 ml
  • maple syrup (or agave syrup)Vorräte10 ml
  • vegetable oil (for frying)Vorräte30 ml
  • spring onion (thinly sliced)Obst & Gemüse2 Stücke
  • sesame seeds (toasted)Nüsse & Samen5 g

pro Portion

Nährwerte

633kcal

Kohlenhydrate
95 g
Eiweiß
16 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Mix the sauce

    • Combine the soy sauce, sesame oil and maple syrup in a small bowl.
    • Stir in half of the chilli flakes.
    Schritt 1
  2. Cook the udon

    • Bring a saucepan of water to the boil.
    • Cook the udon noodles until just tender, then drain.
    Schritt 2
  3. Fry the garlic and chilli

    • Heat the vegetable oil in a frying pan over medium heat.
    • Add the garlic and remaining chilli flakes and fry until fragrant and lightly golden, without burning.
    Schritt 3
  4. Toss the noodles

    • Add the drained udon to the pan and toss to coat in the garlic chilli oil.
    • Pour in the sauce and toss until glossy and heated through.
    Schritt 4
  5. Serve

    • Plate the noodles and top with spring onion and sesame seeds.
    Schritt 5