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Chocolate Peanut Butter Yogurt Bites
Dessert

Chocolate Peanut Butter Yogurt Bites

2 Std. 30 Min.Für 10Nutri-Score C€€
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was Sie brauchen

Zutaten

10 Personen
  • lactose-free Greek yogurtMilchprodukte240 ml
  • unsweetened peanut butterVorräte45 ml
  • maple syrupVorräte15 ml
  • 80% dark chocolate (chopped)Vorräte100 g
  • coconut oil (optional)Vorräte5 ml

pro Portion

Nährwerte

87kcal

Kohlenhydrate
6 g
Eiweiß
2 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Mikrowelle

Schritt für Schritt

Zubereitung

  1. Mix the filling

    • Combine the Greek yogurt, peanut butter and maple syrup in a bowl.
    • Stir until smooth and fully blended.
    Schritt 1
  2. Shape the bites

    • Spoon dollops of the mixture onto a plate lined with parchment paper.
    Schritt 2
  3. Freeze

    • Place the plate in the freezer until the bites are firm.
    Schritt 3
  4. Melt the chocolate

    • Melt the dark chocolate with the coconut oil in the microwave.
    • Let the chocolate cool down a little before dipping.
    Schritt 4
  5. Coat the bites

    • Dip each frozen bite in the melted chocolate, making sure it is fully covered.
    • Return the bites to the freezer to set.
    Schritt 5
  6. Store and serve

    • Store the bites in the freezer.
    • Let them defrost for about 15 minutes before eating.
    Schritt 6