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Cowboy Butter Pasta Bowls
Hauptgericht

Cowboy Butter Pasta Bowls

35 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • protein pasta (dry)Getreide300 g
  • green vegetables (cut into bite-size pieces)Obst & Gemüse400 g
  • butter (for the sauce)Milchprodukte15 g
  • cowboy butter seasoningGewürze3 g
  • paprikaGewürze2 g
  • milkMilchprodukte240 ml
  • parmesan (grated)Milchprodukte20 g
  • light cream cheese (softened)Milchprodukte45 g
  • shredded cheeseMilchprodukte30 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

371kcal

Kohlenhydrate
53 g
Eiweiß
15 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Kochtopf
  • Stielkasserolle
  • Seiher
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the protein pasta until al dente, then drain.
    Schritt 1
  2. Air fry the vegetables

    • Toss the green vegetables with a little oil, salt and pepper.
    • Air fry at 200 °C for 5 min, then flip and cook 5 min more.
    Schritt 2
  3. Make the cowboy butter sauce

    • Melt the butter in a saucepan over medium heat.
    • Whisk in the cowboy butter seasoning and paprika.
    • Pour in the milk, then whisk in the parmesan, cream cheese and shredded cheese until smooth; season to taste.
    Schritt 3
  4. Assemble the bowls

    • Toss the drained pasta with the sauce.
    • Divide into bowls and top with the air-fried vegetables.
    Schritt 4