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Creamy Chicken Pot Pie Soup
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Creamy Chicken Pot Pie Soup

55 Min.Für 6Nutri-Score C€€
von @glowingwithgracee10 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • boneless skinless chicken thighs (boneless, skinless)Fleisch680 g
  • cooking oil (tallow or olive oil)Vorräte30 ml
  • garlic powder (1 tsp for the chicken, 1 tsp for the soup)Gewürze2 Stücke
  • paprika (1 tsp)Gewürze2 g
  • yellow onion (medium, diced)Obst & Gemüse1 Stück
  • fresh garlic (cloves, minced)Obst & Gemüse4 Stücke
  • frozen mixed vegetables (carrots, peas and corn)Obst & Gemüse140 g
  • carrots (extra, chopped)Obst & Gemüse100 g
  • celery (sticks, chopped)Obst & Gemüse3 Stücke
  • Italian seasoning (1 tsp)Gewürze1 g
  • dried sage (1 tsp)Gewürze1 g
  • salt (to taste)Gewürze6 g
  • cornstarch (3 tbsp)Vorräte24 g
  • chicken broth (5 cups)Vorräte1,2 Liter
  • yellow potatoes (medium, diced)Obst & Gemüse2 Stücke
  • coconut cream (1 can, or heavy cream)Vorräte400 ml

pro Portion

Nährwerte

355kcal

Kohlenhydrate
16 g
Eiweiß
24 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Schneebesen
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season and sear the chicken

    • Season the chicken thighs with paprika, garlic powder and salt.
    • Heat the oil in a Dutch oven over medium-high heat and sear the chicken for 4–5 minutes per side.
    • Remove the chicken, let it cool, then shred it and set aside.
    Schritt 1

  2. Sauté the vegetables

    • In the same pot, sauté the onion for 2–3 minutes.
    • Add the garlic, frozen mixed vegetables, extra carrots and celery.
    • Cook for another 2–3 minutes.
    Schritt 2

  3. Add the seasonings and thicken

    • Add the Italian seasoning, garlic powder, sage and salt.
    • Stir in the cornstarch and cook for 1 minute.
    Schritt 3

  4. Simmer the soup with the potatoes

    • Pour in the chicken broth and simmer for 5–7 minutes, until the vegetables begin to soften.
    • Add the potatoes and cook another 10–15 minutes, until tender.
    Schritt 4

  5. Stir in the coconut cream

    • Whisk the coconut cream with a few tablespoons of hot broth until smooth.
    • Stir the mixture into the soup.
    Schritt 5

  6. Add the chicken and finish

    • Add the shredded chicken back in and stir.
    • Simmer for a few minutes, then taste and adjust the seasoning.
    Schritt 6
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