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Creamy Lemon Chicken Pasta
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Creamy Lemon Chicken Pasta

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (sliced lengthwise into two thin fillets)Fleisch1 Stück
  • olive oil (for the chicken and the pan)Vorräte15 ml
  • paprika (ground)Gewürze1 g
  • oregano (dried)Gewürze1 g
  • basil (dried)Gewürze1 g
  • garlic powderGewürze1 g
  • onion (finely diced)Obst & Gemüse0,5 Stücke
  • garlic (grated)Obst & Gemüse1 Stück
  • dry pastaGetreide180 g
  • chicken brothVorräte500 ml
  • heavy creamMilchprodukte180 ml
  • lemon (juiced and zested)Obst & Gemüse0,5 Stücke
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • Parmesan (grated)Milchprodukte10 g
  • spinach (a handful)Obst & Gemüse30 g

pro Portion

Nährwerte

768kcal

Kohlenhydrate
70 g
Eiweiß
38 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Reibe

Schritt für Schritt

Zubereitung

  1. Prepare and season the chicken

    • Slice the chicken breast lengthwise into two thin fillets.
    • Drizzle with olive oil and coat well with paprika, oregano, basil, garlic powder, salt and pepper.
    Schritt 1
  2. Cook the chicken

    • Heat a pan with olive oil.
    • Cook the chicken for about 5 minutes per side until golden and cooked through.
    • Remove from the pan and set aside.
    Schritt 2
  3. Sauté onion and garlic

    • Finely dice the onion and grate the garlic.
    • In the same pan, sauté the onion until soft.
    • Add the garlic and cook for about 1 minute.
    Schritt 3
  4. Toast the pasta

    • Add the dry pasta to the pan and toast it with the onion and garlic, stirring.
    Schritt 4
  5. Add the broth

    • Pour in the chicken broth and cook, stirring occasionally.
    Schritt 5
  6. Make the creamy lemon sauce

    • Add the heavy cream and stir well.
    • Add the lemon juice, lemon zest, salt and pepper.
    • Cook the pasta until tender, according to the package instructions.
    Schritt 6
  7. Finish with Parmesan and spinach

    • When the pasta is almost ready, add the grated Parmesan and spinach.
    • Stir until the spinach wilts and the sauce becomes creamy.
    Schritt 7
  8. Serve

    • Serve the pasta on plates, top with the chicken and sprinkle with extra Parmesan if desired.
    Schritt 8