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Creamy Lemon Pasta & Chicken
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Creamy Lemon Pasta & Chicken

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (thinly sliced, pounded to even thickness)Fleisch600 g
  • salt (to season)Gewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • garlic powder (2 tsp)Gewürze6 g
  • eggs (whisked for the egg wash)Milchprodukte2 Stücke
  • seasoned breadcrumbs (1 cup)Backwaren100 g
  • linguine (8 oz)Getreide225 g
  • olive oil (for shallow frying and the sauce)Vorräte120 ml
  • cold butter (3 tbsp, cold)Milchprodukte45 g
  • garlic (cloves, minced)Obst & Gemüse4 Stücke
  • heavy cream (1 cup)Milchprodukte240 ml
  • lemon (zested and juiced)Obst & Gemüse1 Stück
  • parmesan (freshly grated, plus extra for garnish)Milchprodukte40 g
  • fresh parsley (chopped, plus extra for garnish)Obst & Gemüse10 g

pro Portion

Nährwerte

774kcal

Kohlenhydrate
54 g
Eiweiß
41 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel ×2
  • Schneebesen
  • Reibe
  • Küchenthermometer
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare and season the chicken

    • Pound the chicken breasts thin so all pieces are of even thickness; skip if already thin enough.
    • Season both sides with salt, pepper and garlic powder.
    Schritt 1
  2. Set up the breading station

    • Whisk the eggs in one dish and place the breadcrumbs in another.
    • Coat each piece of chicken in the egg wash, then press into the breadcrumbs.
    Schritt 2
  3. Boil the pasta

    • Bring salted water to a boil in a medium pot.
    • Add the linguine and cook according to package instructions.
    Schritt 3
  4. Fry the chicken cutlets

    • Add enough olive oil to the frying pan to shallow fry the cutlets.
    • Fry on each side until golden and crispy, until the internal temperature reaches 165 °F.
    Schritt 4
  5. Start the lemon cream sauce

    • Wipe the pan clean, then over low heat add the butter and a tablespoon of olive oil.
    • Add the minced garlic and sauté for 1–2 minutes.
    Schritt 5
  6. Finish the sauce

    • Pour in the heavy cream, then add the lemon zest, the juice of half the lemon, the parmesan and the chopped parsley.
    • Simmer until the sauce thickens.
    Schritt 6
  7. Toss the pasta in the sauce

    • Add about a quarter cup of pasta water to the sauce.
    • Strain the pasta and add it to the pan, tossing until fully coated.
    Schritt 7
  8. Plate and garnish

    • Serve the pasta in a dish with the chicken.
    • Garnish with parmesan, parsley and lemon.
    Schritt 8