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Creamy Prawn Pasta
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Creamy Prawn Pasta

30 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • prawns (peeled and deveined)Fisch250 g
  • spaghettiGetreide200 g
  • garlic (finely chopped)Obst & Gemüse3 Stücke
  • olive oilVorräte30 ml
  • butterMilchprodukte20 g
  • double creamMilchprodukte150 ml
  • parmesan (finely grated)Milchprodukte40 g
  • chilli flakesGewürze2 g
  • lemon (zested)Obst & Gemüse1 Stück
  • parsley (chopped)Obst & Gemüse10 g
  • saltGewürze5 g

pro Portion

Nährwerte

745kcal

Kohlenhydrate
78 g
Eiweiß
39 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then drain, keeping a little pasta water.
    Schritt 1
  2. Sear the prawns

    • Heat the olive oil and butter in a frying pan.
    • Add the prawns and cook until pink and just cooked through, then set aside.
    Schritt 2
  3. Build the sauce

    • Add the garlic and chilli flakes to the pan and cook until fragrant.
    • Pour in the cream and simmer gently.
    • Stir in the parmesan, lemon zest and a splash of pasta water.
    Schritt 3
  4. Combine and serve

    • Return the prawns to the pan with the drained spaghetti and toss to coat.
    • Season with salt, scatter with parsley and serve.
    Schritt 4