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Crispy Air Fryer Cauliflower
Snack

Crispy Air Fryer Cauliflower

30 Min.Für 4Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • cauliflower (cut into florets)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml
  • cornstarchVorräte30 g
  • smoked paprikaGewürze5 g
  • garlic powderGewürze4 g
  • onion powderGewürze3 g
  • saltGewürze4 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

104kcal

Kohlenhydrate
8 g
Eiweiß
2 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the cauliflower

    • Cut the cauliflower into bite-sized florets and wash them.
    • Pat the florets dry so they crisp up in the air fryer.
    Schritt 1
  2. Coat the florets

    • In a mixing bowl, toss the florets with the olive oil.
    • Sprinkle over the cornstarch, smoked paprika, garlic powder, onion powder, salt and black pepper.
    • Toss until every floret is evenly coated.
    Schritt 2
  3. Air fry until crispy

    • Place the florets in the air fryer basket in a single layer.
    • Air fry at 200 °C, shaking the basket halfway through, until golden and crispy.
    Schritt 3
  4. Serve

    • Transfer the crispy cauliflower to a plate and serve hot with your favorite dip.
    Schritt 4