Dessert
Crispy Rice Paper Apple Pies
30 Min.Für 2Nutri-Score C€
C
30 Min.
30 Min.Crispy Rice Paper Apple Pies
was Sie brauchen
Zutaten
apple (diced small)Obst & Gemüse1 Stück
rice paper sheetsVorräte4 Stücke
eggs (beaten into an egg wash)Milchprodukte2 Stücke
maple syrup (or honey)Vorräte30 ml- vanilla extractVorräte2,5 ml
cinnamon (or pumpkin pie spice, plus more for the egg wash)Gewürze2 g
salt (pinch)Gewürze1 g- cooking oil sprayVorräte5 ml
- yogurt (for serving)Milchprodukte60 g
pro Portion
Nährwerte
244kcal
- Kohlenhydrate
- 39 g
- Eiweiß
- 9 g
- Fett
- 6 g
was Sie verwenden
Utensilien
Bratpfanne
Heißluftfritteuse
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the apple filling
- Dice the apple small.
- Cook the apple over medium heat with the maple syrup, cinnamon, vanilla and salt, stirring occasionally.
- Schritt 2
Prepare the egg wash
- Beat the eggs in a bowl and mix in a little cinnamon.
- Schritt 3
Assemble the pies
- Quickly dip two rice paper sheets in the egg wash, then stack them.
- Add half of the apple filling and fold into a little pocket.
- Repeat with the remaining rice paper and filling for the second pie.
- Schritt 4
Air fry until crispy
- Lightly spray the pies with oil.
- Air fry at 200 °C, flipping halfway, until golden and crispy.
- Schritt 5
Serve
- Finish with a dollop of yogurt.