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Giant Chicken Rice Paper Roll with Peanut Sauce
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Giant Chicken Rice Paper Roll with Peanut Sauce

30 Min.Für 2Nutri-Score A€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (cooked and shredded)Fleisch300 g
  • rice paper wrappersVorräte6 Stücke
  • carrot (julienned)Obst & Gemüse1 Stück
  • cucumber (julienned)Obst & Gemüse1 Stück
  • lettuce (leaves separated)Obst & Gemüse60 g
  • mint (leaves picked)Obst & Gemüse10 g
  • coriander (leaves picked)Obst & Gemüse10 g
  • peanut butterVorräte40 g
  • hoisin sauceVorräte20 ml
  • soy sauceVorräte15 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse1 Stück
  • waterAndere30 ml

pro Portion

Nährwerte

445kcal

Kohlenhydrate
35 g
Eiweiß
47 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Cook and shred the chicken

    • Season the chicken breast and cook in a frying pan over medium heat until cooked through.
    • Shred the chicken with two forks and set aside.
    Schritt 1
  2. Prepare the vegetables and herbs

    • Julienne the carrot and cucumber.
    • Pick the mint and coriander leaves and separate the lettuce leaves.
    Schritt 2
  3. Make the peanut sauce

    • Whisk the peanut butter, hoisin sauce, soy sauce, lime juice, garlic and water until smooth.
    Schritt 3
  4. Soften the rice paper

    • Dip each rice paper wrapper briefly in warm water until pliable, then lay flat on a clean surface.
    Schritt 4
  5. Fill and roll

    • Layer lettuce, shredded chicken, carrot, cucumber, mint and coriander on the lower third of each wrapper.
    • Fold in the sides and roll up tightly.
    Schritt 5
  6. Serve

    • Serve the rolls with the peanut sauce for dipping.
    Schritt 6