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Healthy Chicken Lettuce Wraps with Guacamole
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Healthy Chicken Lettuce Wraps with Guacamole

20 Min.Für 1Nutri-Score A€€
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was Sie brauchen

Zutaten

1 Person
  • lettuce (large leaves, washed and dried)Obst & Gemüse4 Stücke
  • tomato (diced)Obst & Gemüse1 Stück
  • spinach (fresh baby leaves)Obst & Gemüse30 g
  • chicken breast (cooked and shredded)Fleisch150 g
  • low-fat cheese (grated)Milchprodukte30 g
  • guacamole (leftover, chilled)Frischeprodukte50 g

pro Portion

Nährwerte

324kcal

Kohlenhydrate
12 g
Eiweiß
42 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the lettuce cups

    • Separate the lettuce leaves and wash and dry them.
    • Dice the tomato.
    Schritt 1
  2. Fill the wraps

    • Place the spinach and shredded chicken in the lettuce leaves.
    • Add the tomato, low-fat cheese and guacamole.
    Schritt 2
  3. Mix and serve

    • Mix everything together in your hand or in a bowl.
    • Enjoy straight away.
    Schritt 3