Hauptgericht
High-Protein Beef & Broccoli Fried Rice Bowl
30 Min.Für 4Nutri-Score B€€
rezept von
@makayla_thomas_fit
was Sie brauchen
lean ground beef (1 lb)Fleisch454 g
cooked rice (cooked)Getreide240 g
cauliflower rice (cooked)Obst & Gemüse240 g
broccoli (cooked and finely chopped)Obst & Gemüse200 g
fried rice seasoning (store-bought packet)Gewürze8 g
teriyaki sauce (1/4 cup)Vorräte60 ml
soy sauce (2 tbsp)Vorräte30 ml
light yum yum sauce (for drizzling)Andere60 mlpro Portion
359kcal
was Sie verwenden
Schritt für Schritt
Cook the beef
Add the rice and cauliflower rice
Season
Add the broccoli
Serve or portion for meal prep
meistgekochte zuerst
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit