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High Protein Philly Cheese Potato Bowl
Hauptgericht

High Protein Philly Cheese Potato Bowl

35 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • potato (diced)Obst & Gemüse250 g
  • bell pepper (sliced (optional))Obst & Gemüse50 g
  • onion (sliced (optional))Obst & Gemüse50 g
  • cooking sprayVorräte5 ml
  • thinly sliced steak (thinly sliced)Fleisch120 g
  • nacho cheese sauceMilchprodukte30 ml
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g
  • crispy fried onions (for crunch)Vorräte15 g

pro Portion

Nährwerte

598kcal

Kohlenhydrate
62 g
Eiweiß
38 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Microwave the potatoes

    • Dice the potatoes and place them in a bowl of water.
    • Microwave for 8 minutes until starting to soften.
    Schritt 1
  2. Air fry the potatoes

    • Drain the potatoes and mist with cooking spray.
    • Season with salt and pepper, then air fry at 200 °C for 10 minutes until crispy.
    Schritt 2
  3. Cook the steak and vegetables

    • Sear the sliced steak in a hot pan until browned.
    • Add the peppers and onions and cook until softened.
    Schritt 3
  4. Assemble the bowl

    • Pile the crispy potatoes in a bowl.
    • Top with the steak, peppers and onions.
    • Spoon over the nacho cheese and finish with crispy onions for crunch.
    Schritt 4