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Honey Jerk Chicken Mac & Cheese
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Honey Jerk Chicken Mac & Cheese

1 Std. 15 Min.Für 6Nutri-Score D€€
von @ksnice_n_spice10 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • macaroniGetreide400 g
  • chicken thighs (boneless, cut into bite-sized pieces)Fleisch600 g
  • jerk seasoning (tablespoons)Gewürze3 Stücke
  • honeyVorräte60 ml
  • soy sauceVorräte30 ml
  • garlic (cloves, minced)Obst & Gemüse3 Stücke
  • scotch bonnet pepper (finely chopped)Obst & Gemüse1 Stück
  • butterMilchprodukte60 g
  • plain flourVorräte40 g
  • whole milkMilchprodukte600 ml
  • evaporated milkMilchprodukte200 ml
  • cheddar cheese (grated)Milchprodukte250 g
  • mozzarella cheese (grated)Milchprodukte150 g
  • cream cheese (softened)Milchprodukte100 g
  • mustardVorräte15 ml
  • paprikaGewürze5 g
  • black pepper (ground)Gewürze3 g
  • saltGewürze8 g
  • vegetable oilVorräte30 ml

pro Portion

Nährwerte

588kcal

Kohlenhydrate
63 g
Eiweiß
29 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochfeld
  • Kochtopf
  • Bratpfanne
  • Stielkasserolle
  • Auflaufform
  • Seiher
  • Schneebesen
  • Rührschüssel
  • Reibe

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Toss the chicken pieces with the jerk seasoning, honey, soy sauce, garlic and scotch bonnet pepper.
    • Cover and let marinate in the fridge.
    Schritt 1

  2. Cook the macaroni

    • Bring a large pot of salted water to a boil.
    • Cook the macaroni until al dente, then drain.
    Schritt 2

  3. Sear the jerk chicken

    • Heat the oil in a frying pan over medium-high heat.
    • Cook the marinated chicken until browned and cooked through, then set aside.
    Schritt 3

  4. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk and evaporated milk, whisking until thickened.
    • Stir in the cheddar, mozzarella, cream cheese, mustard, paprika, black pepper and salt until smooth.
    Schritt 4

  5. Combine and bake

    • Fold the macaroni and jerk chicken into the cheese sauce.
    • Transfer to a baking dish, top with extra cheese and bake until golden and bubbling.
    Schritt 5
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