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Sweet Chilli Jerk Herb Whole Roasted Chicken with Pineapple Salsa
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Sweet Chilli Jerk Herb Whole Roasted Chicken with Pineapple Salsa

1 Std. 50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • whole chicken (rinsed and patted dry)Fleisch1,6 kg
  • jerk seasoningGewürze3 g
  • sweet chilli sauceVorräte60 ml
  • honeyVorräte30 ml
  • fresh thyme (leaves picked)Obst & Gemüse5 g
  • spring onion (finely chopped)Obst & Gemüse3 Stücke
  • garlic (crushed)Obst & Gemüse4 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • scotch bonnet pepper (finely chopped)Obst & Gemüse1 Stück
  • soy sauceVorräte30 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml
  • saltGewürze8 g
  • black pepper (ground)Gewürze3 g
  • pineapple (peeled, cored and cut into chunks)Obst & Gemüse1 Stück
  • red onion (finely diced)Obst & Gemüse1 Stück
  • coriander (chopped)Obst & Gemüse15 g
  • red chilli (finely chopped)Obst & Gemüse1 Stück

pro Portion

Nährwerte

800kcal

Kohlenhydrate
24 g
Eiweiß
75 g
Fett
45 g
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was Sie verwenden

Utensilien

  • Backofen
  • Auflaufform
  • Rührschüssel
  • Backpinsel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Make the jerk marinade

    • Mix the jerk seasoning, sweet chilli sauce, honey, thyme, spring onion, garlic, ginger, scotch bonnet, soy sauce, lime juice, olive oil, salt and black pepper in a bowl.
    Schritt 1
  2. Marinate the chicken

    • Rub the marinade all over the chicken and under the skin.
    • Cover and leave to marinate in the fridge.
    Schritt 2
  3. Roast the chicken

    • Place the chicken in a baking dish and roast at 200 °C, basting with the pan juices halfway through.
    • Roast until the juices run clear and the internal temperature reaches 75 °C.
    Schritt 3
  4. Make the pineapple salsa

    • Combine the pineapple chunks, red onion, coriander, red chilli and a squeeze of lime in a bowl.
    • Season with salt and toss well.
    Schritt 4
  5. Rest and serve

    • Rest the chicken before carving.
    • Serve with the pineapple salsa.
    Schritt 5