Skip to content
Menu
Hot Honey Butter Harvest Bowl
Hauptgericht

Hot Honey Butter Harvest Bowl

35 Min.Für 2Nutri-Score C€€
von @makayla_thomas_fit98 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • pasta (any kind, cooked)Getreide150 g
  • chicken breast (seasoned with salt, pepper, garlic, paprika and Italian seasoning)Fleisch300 g
  • sweet potato (cubed)Obst & Gemüse1 Stück
  • Brussels sprouts (halved)Obst & Gemüse200 g
  • bacon (cooked and crumbled)Fleisch1 Stück
  • Parmesan (grated)Milchprodukte15 g
  • hot honey (for glazing)Vorräte30 ml
  • butterMilchprodukte7 g
  • milkMilchprodukte60 ml
  • light cream cheeseMilchprodukte15 g
  • garlic (powdered)Gewürze2 g
  • paprikaGewürze2 g
  • Cajun seasoningGewürze2 g
  • saltGewürze2 g
  • black pepperGewürze1 g
  • Italian seasoningGewürze2 g

pro Portion

Nährwerte

588kcal

Kohlenhydrate
65 g
Eiweiß
43 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel ×2
  • Schneebesen
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Cook the pasta in salted boiling water until al dente.
    • Drain and set aside.
    Schritt 1

  2. Season and air fry the chicken

    • Season the chicken with salt, pepper, garlic, paprika and Italian seasoning.
    • Air fry at 400°F for 5 minutes per side.
    • Glaze with hot honey.
    Schritt 2

  3. Roast the vegetables

    • Toss the sweet potatoes and Brussels sprouts with oil, salt and pepper.
    • Air fry or bake at 400°F until crispy.
    Schritt 3

  4. Make the hot honey butter sauce

    • Melt the butter in a saucepan with the hot honey, garlic, paprika and Cajun seasoning.
    • Whisk in the milk, Parmesan and cream cheese.
    • Simmer until smooth.
    Schritt 4

  5. Assemble the bowl

    • Add the pasta, chicken, sweet potatoes and Brussels sprouts to a bowl.
    • Top with the bacon and Parmesan.
    • Drizzle the hot honey butter sauce over the top and toss.
    Schritt 5
Mezze holen