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Jersey Mike's Italian Sub in a Tub
15 Min.Für 2Nutri-Score C€€
C
15 Min.
15 Min.Jersey Mike's Italian Sub in a Tub
rezept von
Mayra Wendolyne
@lowcarblove
5 Rezepte
7 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
English cucumber (sliced)Obst & Gemüse1 Stück
red onion (thinly sliced)Obst & Gemüse0,5 Stücke
pepperoni (sliced)Fleisch60 g- salami (diced)Fleisch60 g
provolone (diced)Milchprodukte60 g
pepperoncini (sliced)Vorräte40 g- black olives (sliced)Vorräte40 g
ham (shaved)Fleisch60 g
extra virgin olive oil (for drizzling)Vorräte30 ml- red wine vinegarVorräte20 ml
- creamy Italian dressingVorräte40 ml
pro Portion
Nährwerte
338kcal
- Kohlenhydrate
- 9 g
- Eiweiß
- 17 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Slice the vegetables
- Slice the English cucumber.
- Thinly slice the red onion.
- Schritt 2
Add the meats and cheese
- Add the red onion, pepperoni, diced salami with provolone and shaved ham.
- Add the pepperoncini and black olives.
- Schritt 3
Dress the salad
- Drizzle with extra virgin olive oil, red wine vinegar and creamy Italian dressing.
- Schritt 4
Shake and serve
- Cover the bowl and shake well to combine.
- Serve immediately.