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Lebanese Beef Kofta Wrap
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Lebanese Beef Kofta Wrap

15 Min.Für 4Nutri-Score C€€
von @ayline.ea47 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • ground beefFleisch700 g
  • onion (chopped)Obst & Gemüse1 Stück
  • fresh parsley (chopped)Obst & Gemüse30 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • paprikaGewürze14 g
  • Greek yogurtMilchprodukte200 g
  • cucumber (grated and squeezed)Obst & Gemüse100 g
  • dill (chopped)Obst & Gemüse10 g
  • lemon juiceObst & Gemüse15 ml
  • garlic powderGewürze3 g
  • harissaVorräte30 g
  • srirachaVorräte20 ml
  • waterAndere15 ml
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • sumacGewürze5 g
  • Lebanese flatbread (cut in half)Backwaren2 Stücke
  • pickles (sliced)Vorräte60 g
  • olive oilVorräte20 ml

pro Portion

Nährwerte

553kcal

Kohlenhydrate
24 g
Eiweiß
41 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Grill
  • Rührschüssel ×3
  • Reibe
  • fork

Schritt für Schritt

Zubereitung

  1. Make the kofta mix

    • In a food processor, blend the ground beef, onion, parsley, salt, black pepper and paprika until well combined.
    Schritt 1

  2. Fill the flatbread

    • Cut the Lebanese flatbread in half and open it.
    • Spread a thin, even layer of the raw kofta mix onto one half.
    • Cover with the second half to make a closed sandwich and press lightly with a fork to spread the meat evenly.
    Schritt 2

  3. Grill the wrap

    • Grill the wrap in a sandwich press or on a grill until golden and cooked through.
    Schritt 3

  4. Prepare the tzatziki

    • Mix the Greek yogurt with the grated, squeezed cucumber, dill, lemon juice, garlic powder and salt.
    Schritt 4

  5. Prepare the spicy sauce

    • Mix the harissa, sriracha and a little water into a drizzling sauce.
    Schritt 5

  6. Prepare the salad

    • Mix the thinly sliced red onion with sumac and chopped parsley.
    Schritt 6

  7. Assemble and serve

    • Open the grilled wrap slightly and spread the tzatziki.
    • Drizzle with the spicy sauce and olive oil.
    • Top with the onion-parsley salad and pickles, close the wrap and enjoy warm.
    Schritt 7
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