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One-Pan Creamy Garlic & Parmesan Chicken Pasta
Hauptgericht

One-Pan Creamy Garlic & Parmesan Chicken Pasta

35 Min.Für 3Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

3 Personen
  • vegetable oilVorräte15 ml
  • chicken breast (seasoned with paprika and Italian seasoning)Fleisch400 g
  • paprika (for seasoning the chicken and the sauce)Gewürze4 g
  • Italian seasoning (for seasoning the chicken and the sauce)Gewürze4 g
  • butterMilchprodukte20 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • red onion (chopped)Obst & Gemüse1 Stück
  • soya cream (or coconut cream)Milchprodukte250 ml
  • saltGewürze3 g
  • tagliatelleGetreide250 g
  • parmesan (grated)Milchprodukte60 g
  • fresh parsley (chopped, for garnish)Obst & Gemüse10 g

pro Portion

Nährwerte

632kcal

Kohlenhydrate
63 g
Eiweiß
38 g
Fett
25 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the chicken

    • Heat the vegetable oil in a large pan.
    • Season the chicken breast with paprika and Italian seasoning, then cook until golden.
    • Remove the chicken from the pan and set aside.
    Schritt 1
  2. Sauté garlic and onion

    • In the same pan, melt the butter.
    • Add the minced garlic and chopped red onion and sauté until fragrant.
    Schritt 2
  3. Build the creamy sauce

    • Pour in the soya cream.
    • Add the paprika, Italian seasoning and salt, then stir well.
    Schritt 3
  4. Cook the pasta in the sauce

    • Add the tagliatelle and mix everything together.
    • Add hot water if needed so the pasta cooks and the sauce stays creamy.
    Schritt 4
  5. Finish with parmesan and chicken

    • Stir in the grated parmesan.
    • Return the chicken to the pan and let it simmer for a minute.
    Schritt 5
  6. Serve

    • Garnish with fresh parsley and enjoy.
    Schritt 6