Frühstück
Loaded High-Protein Breakfast Bowls
45 Min.Für 4Nutri-Score C€€
rezept von
@makayla_thomas_fit
was Sie brauchen
potatoes (diced)Obst & Gemüse600 g
bacon (cooked until crispy)Fleisch120 g
egg whites (about 1 cup)Milchprodukte240 ml
turkey sausage (about 1/2 lb)Fleisch225 g
flour (3 tbsp)Vorräte24 g
skim milk (2 cups)Milchprodukte480 ml
salt (1/4 tsp)Gewürze1,5 g
black pepper (to taste)Gewürze1 gpro Portion
255kcal
was Sie verwenden
Schritt für Schritt
Air fry the potatoes
Cook the bacon
Scramble the egg whites
Make the sausage gravy
Assemble the bowls
meistgekochte zuerst
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit