Dessert
Low-Calorie Protein Chocolate Lava Mug Cake
8 Min.Für 1Nutri-Score B€
was Sie brauchen
cocoa powder (unsweetened)Vorräte10 g
chocolate protein powderVorräte15 g
flourGetreide10 g
granulated sweetenerVorräte10 g
baking powderVorräte2 g
salt (pinch)Gewürze1 g
milk (any kind, low-fat works)Milchprodukte60 ml
dark chocolate (broken into a chunk for the molten centre)Vorräte10 gpro Portion
203kcal
was Sie verwenden
Schritt für Schritt
Mix the dry ingredients
Add the milk and chocolate centre
Microwave the mug cake
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