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Mandi (Yemeni Lamb and Rice)
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Mandi (Yemeni Lamb and Rice)

5 Std.Für 6Nutri-Score C€€€
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was Sie brauchen

Zutaten

6 Personen
  • ghee (plus extra for smoking)Milchprodukte30 g
  • olive oilVorräte30 ml
  • saffron petals (crushed)Gewürze1 g
  • saltGewürze15 g
  • black pepper powderGewürze6 g
  • lamb (topside and rack, on the bone)Fleisch2 kg
  • bay leavesGewürze4 Stücke
  • cinnamon sticksGewürze2 Stücke
  • cardamom podsGewürze4 Stücke
  • clovesGewürze3 Stücke
  • dried limes (optional)Gewürze2 Stücke
  • basmati rice (rinsed and soaked in hot water)Getreide400 g
  • water (boiling)Andere1,2 Liter
  • tomatoes (roughly chopped)Obst & Gemüse3 Stücke
  • green chiliesObst & Gemüse3 Stücke
  • garlic (cloves)Obst & Gemüse2 Stücke
  • coriander (small bunch)Obst & Gemüse20 g
  • cumin powderGewürze2 g
  • charcoal (for smoking)Andere1 Stück

pro Portion

Nährwerte

970kcal

Kohlenhydrate
53 g
Eiweiß
77 g
Fett
50 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • wire rack
  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the lamb marinade

    • Mix the ghee, olive oil, crushed saffron, salt and black pepper.
    • Rub the mixture all over the lamb, getting into every nook and cranny.
    Schritt 1
  2. Set up the baking tray

    • Place the bay leaves, cinnamon sticks, cardamom pods, cloves and dried limes in a baking tray.
    • Pour in the boiling water.
    • Set a wire rack with the lamb on top, cover with a baking sheet and seal tightly with tin foil.
    Schritt 2
  3. Roast the lamb

    • Bake on the highest heat, then lower to medium heat.
    • Keep covered the whole time.
    Schritt 3
  4. Make the sahawuq sauce

    • Roughly blend the tomatoes, chilies, garlic, coriander, cumin, salt and a touch of water.
    • Keep the sauce chunky, not too smooth.
    Schritt 4
  5. Wash and soak the rice

    • Rinse the basmati rice until the water runs clear.
    • Soak it in hot water.
    Schritt 5
  6. Cook the rice in the lamb juices

    • Remove the wire rack and the lamb, leaving the perfumed liquid in the tray.
    • Add the drained rice and check the water sits a centimeter above the rice.
    • Return the wire rack with the lamb on top, cover tightly and bake.
    Schritt 6
  7. Smoke the rice

    • Place a lit charcoal in the tray with a drizzle of ghee or oil.
    • Cover and smoke.
    Schritt 7
  8. Serve

    • Spread the rice on a serving plate and top with the tender lamb.
    • Serve with the sahawuq sauce.
    Schritt 8