Snack
No-Bake Crunchy Chocolate Peanut Butter Rice Cups
1 Std. 40 Min.Für 6Nutri-Score D€€
D
1 Std. 40 Min.
1 Std. 40 Min.No-Bake Crunchy Chocolate Peanut Butter Rice Cups
rezept von
LETICIA GASPAR
@healthiersimple
6 Rezepte
9 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
natural peanut butter (just peanuts, no added sugar)Vorräte180 g- rice cakes (crushed)Vorräte4 Stücke
dark chocolate (melted)Vorräte140 g
peanuts (crushed, for topping)Nüsse & Samen30 g
pro Portion
Nährwerte
249kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 7 g
- Fett
- 18 g
was Sie verwenden
Utensilien
Rührschüssel
Muffinblech
Stielkasserolle
Schritt für Schritt
Zubereitung
- Schritt 1
Make the crunchy base
- Crush the rice cakes into small pieces.
- Mix the peanut butter and crushed rice cakes in a bowl until evenly combined.
- Schritt 2
Shape and chill the cups
- Press the mixture firmly into the cups of a muffin tray.
- Refrigerate until set.
- Schritt 3
Add the chocolate topping
- Melt the dark chocolate.
- Pour the melted chocolate over the chilled cups and top with crushed peanuts.
- Schritt 4
Chill again and serve
- Refrigerate until the chocolate is fully set.
- Keep stored in the fridge and enjoy as a snack.