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One Pan Chicken and Gravy
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One Pan Chicken and Gravy

30 Min.Für 4Nutri-Score C€
von @cookinginthemidwest26 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (sliced in half lengthwise)Fleisch450 g
  • salt (for seasoning the chicken)Gewürze1 g
  • pepper (for seasoning the chicken)Gewürze1 g
  • garlic powder (for seasoning the chicken)Gewürze1 g
  • butterMilchprodukte42 g
  • flourVorräte24 g
  • chicken brothVorräte480 ml
  • salt (for the gravy)Gewürze1 g
  • pepper (for the gravy)Gewürze1 g
  • oreganoGewürze1 g
  • thymeGewürze1 g
  • paprikaGewürze2 g
  • onion powderGewürze2 g
  • garlic powder (for the gravy)Gewürze2 g
  • parsley (chopped, for garnish)Obst & Gemüse5 g

pro Portion

Nährwerte

236kcal

Kohlenhydrate
8 g
Eiweiß
26 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • lid
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare and season the chicken

    • Cut the chicken breasts in half lengthwise to make them thinner.
    • Season the chicken with salt, pepper and garlic powder.
    Schritt 1

  2. Make the gravy base

    • Melt the butter in a skillet over medium high heat.
    • Add the flour and stir continuously until well combined.
    • Cook for a few minutes while still stirring.
    Schritt 2

  3. Add broth and seasonings

    • Add the chicken broth and stir well.
    • Season with salt, pepper, oregano, thyme, paprika, onion powder and garlic powder.
    • Stir well and bring to a bubble.
    Schritt 3

  4. Cook the chicken in the gravy

    • Add the chicken to the skillet and make sure it is covered in the gravy.
    • Cover with a lid and turn the heat down to medium low.
    • Cook until the chicken reaches an internal temperature of 165 °F.
    Schritt 4

  5. Shred and serve

    • Shred the chicken with two forks.
    • Serve over mashed potatoes and garnish with parsley.
    Schritt 5
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