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One-Pan Chicken Chow Mein
Hauptgericht

One-Pan Chicken Chow Mein

30 Min.Für 4Nutri-Score C€€
von @receptyodanicky30 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (sliced into thin strips)Fleisch400 g
  • egg noodles (fresh or dried)Getreide250 g
  • cabbage (thinly shredded)Obst & Gemüse200 g
  • carrot (julienned)Obst & Gemüse2 Stücke
  • onion (thinly sliced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • spring onion (sliced)Obst & Gemüse3 Stücke
  • soy sauceVorräte60 ml
  • oyster sauceVorräte30 ml
  • sesame oilVorräte15 ml
  • brown sugarVorräte10 g
  • vegetable oilVorräte30 ml
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

411kcal

Kohlenhydrate
51 g
Eiweiß
26 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochtopf

Schritt für Schritt

Zubereitung

  1. Mix the sauce

    • In a bowl, whisk the soy sauce, oyster sauce, sesame oil, brown sugar and black pepper until the sugar dissolves.
    Schritt 1

  2. Cook the noodles

    • Boil the egg noodles in salted water until just tender, then drain.
    Schritt 2

  3. Sear the chicken

    • Heat the vegetable oil in a large pan over high heat.
    • Add the chicken strips and sear until golden and cooked through.
    Schritt 3

  4. Add the vegetables

    • Add the onion, carrot and cabbage to the pan and stir-fry until slightly softened but still crisp.
    • Stir in the garlic and cook until fragrant.
    Schritt 4

  5. Combine with noodles and sauce

    • Add the drained noodles and the sauce to the pan.
    • Toss everything over high heat until the noodles are well coated and hot.
    Schritt 5

  6. Finish and serve

    • Scatter over the spring onion and serve straight from the pan.
    Schritt 6
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