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One-Pan Lemon Chicken Gnocchi
Hauptgericht

One-Pan Lemon Chicken Gnocchi

30 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch500 g
  • gnocchi (shelf-stable, uncooked)Frischeprodukte500 g
  • olive oilVorräte30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • lemon (zested and juiced)Obst & Gemüse1 Stück
  • heavy creamMilchprodukte150 ml
  • parmesan (finely grated)Milchprodukte50 g
  • butterMilchprodukte20 g
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1 g
  • parsley (chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

682kcal

Kohlenhydrate
63 g
Eiweiß
43 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Reibe
  • Zitruspresse

Schritt für Schritt

Zubereitung

  1. Sear the chicken

    • Heat the olive oil in a large frying pan over medium-high heat.
    • Season the chicken with salt and pepper and sear until golden and cooked through.
    • Remove the chicken from the pan and set aside.
    Schritt 1
  2. Crisp the gnocchi

    • Add the gnocchi to the same pan and fry until golden and lightly crisp, stirring occasionally.
    Schritt 2
  3. Build the lemon cream sauce

    • Lower the heat, add the butter and garlic and cook until fragrant.
    • Pour in the cream and stir in the lemon zest and juice.
    • Add the parmesan and stir until the sauce is smooth.
    Schritt 3
  4. Combine and serve

    • Return the chicken to the pan and toss everything in the sauce until coated.
    • Scatter over the parsley and serve straight from the pan.
    Schritt 4