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One Pot Chicken Broccoli Cheddar Orzo
Hauptgericht

One Pot Chicken Broccoli Cheddar Orzo

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into bite-sized pieces)Andere2 Stücke
  • olive oilVorräte15 ml
  • onion (diced)Obst & Gemüse1 Stück
  • carrot (grated)Obst & Gemüse1 Stück
  • butterMilchprodukte28 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • orzoGetreide180 g
  • chicken stockVorräte600 ml
  • chicken bouillonVorräte15 g
  • broccoli (chopped)Obst & Gemüse200 g
  • heavy creamMilchprodukte120 ml
  • cheddar cheese (freshly grated)Milchprodukte225 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • paprikaGewürze3 g
  • saltGewürze3 g
  • black pepperGewürze2 g

pro Portion

Nährwerte

531kcal

Kohlenhydrate
41 g
Eiweiß
33 g
Fett
26 g

Schritt für Schritt

Zubereitung

  1. Sear the seasoned chicken

    • Heat the olive oil in a large pot over medium-high heat.
    • Add the chicken pieces and season with garlic powder, onion powder, paprika, salt and pepper to taste.
    • Cook until the chicken is fully cooked through, then remove it from the pot and set aside.
    Schritt 1
  2. Soften the onion and carrot

    • Melt the butter in the same pot.
    • Add the diced onion and grated carrot.
    • Cook until softened.
    Schritt 2
  3. Add the garlic

    • Stir in the minced garlic.
    • Cook until fragrant, then season to taste.
    Schritt 3
  4. Simmer the orzo

    • Pour in the chicken stock.
    • Stir in the orzo and the chicken bouillon.
    • Bring to a boil and cook uncovered, stirring occasionally.
    Schritt 4
  5. Cook the broccoli

    • Add the chopped broccoli and give it a mix.
    • Cover and cook.
    Schritt 5
  6. Make it creamy

    • Return the cooked chicken to the pot.
    • Stir in the heavy cream and freshly grated cheddar cheese until smooth and creamy.
    • Cover and cook over low heat until the orzo is tender.
    • Stir, serve and enjoy!
    Schritt 6