Frühstück
Overnight Oats with Almond Nougat Cream
2 Std. 10 Min.Für 1Nutri-Score C€
C
2 Std. 10 Min.
2 Std. 10 Min.Overnight Oats with Almond Nougat Cream
was Sie brauchen
Zutaten
rolled oatsGetreide45 g
chia seedsNüsse & Samen20 g
maple syrup (optional)Vorräte5 ml
oat milkGetränke240 ml
almond nougat cream (or melted chocolate)Vorräte30 g
banana (sliced)Obst & Gemüse1 Stück
pro Portion
Nährwerte
570kcal
- Kohlenhydrate
- 78 g
- Eiweiß
- 15 g
- Fett
- 22 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the oats
- Pour the rolled oats into a jar or bowl.
- Add the chia seeds and the maple syrup.
- Pour in the oat milk and mix well.
- Schritt 2
Chill overnight
- Cover and refrigerate for at least 2 hours or overnight.
- Schritt 3
Add the toppings
- Top with the almond nougat cream or melted chocolate.
- Finish with the sliced banana and enjoy.