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Quick Chicken Ramen Bowl
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Quick Chicken Ramen Bowl

25 Min.Für 1Nutri-Score C€€
von @foodie_lilly9 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

1 Person
  • chicken breast (bashed flat)Fleisch1 Stück
  • olive oil (for rubbing)Vorräte15 ml
  • Chinese five spiceGewürze2 g
  • garlic (cloves, minced)Obst & Gemüse2 Stücke
  • ginger (grated)Obst & Gemüse5 g
  • sesame oil (for frying)Vorräte15 ml
  • chicken stockVorräte500 ml
  • light soy sauceVorräte15 ml
  • dark soy sauceVorräte15 ml
  • rice vinegarVorräte5 ml
  • red chilli (chopped)Obst & Gemüse1 Stück
  • instant ramen noodlesGetreide100 g
  • carrot (sliced into strips)Obst & Gemüse0,5 Stücke
  • egg (soft boiled)Milchprodukte1 Stück
  • spring onion (sliced)Obst & Gemüse1 Stück
  • sesame seedsNüsse & Samen5 g
  • chilli oil (for drizzling)Vorräte10 ml

pro Portion

Nährwerte

880kcal

Kohlenhydrate
75 g
Eiweiß
55 g
Fett
40 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the chicken

    • Bash the chicken breast flat and rub it with olive oil and Chinese five spice on both sides.
    • Cook in a pan for a few minutes on each side until fully cooked and slightly charred.
    • Remove and slice into strips.
    Schritt 1

  2. Boil the egg

    • Soft boil the egg, then cool and peel it.
    Schritt 2

  3. Build the broth base

    • Heat the sesame oil in a pan, add the garlic and ginger and cook for 1 min.
    Schritt 3

  4. Simmer the noodles

    • Pour in the stock and bring to the boil.
    • Add the ramen noodles and stir in the light soy, dark soy, rice vinegar and chilli.
    • Cook until the noodles are tender.
    Schritt 4

  5. Assemble and serve

    • Pour the noodles and broth into a bowl.
    • Top with the soft boiled egg, sliced chicken, carrot, spring onion and sesame seeds.
    • Drizzle with a little chilli oil and enjoy.
    Schritt 5
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