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Vegan Cheeseburger Wrap Hack
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Vegan Cheeseburger Wrap Hack

20 Min.Für 1Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • wrapBackwaren1 Stück
  • meat-free burgerFrischeprodukte1 Stück
  • vegan cheese slicesMilchprodukte2 Stücke
  • lettuce (shredded)Obst & Gemüse30 g
  • vegan mayonnaiseVorräte30 ml
  • ketchupVorräte15 ml
  • English mustardVorräte7 ml
  • garlic granulesGewürze1 g
  • paprikaGewürze1 g
  • saltGewürze1 g
  • gherkin (finely chopped)Obst & Gemüse1 Stück
  • white onion (finely chopped)Obst & Gemüse15 g
  • white wine vinegarVorräte30 ml

pro Portion

Nährwerte

686kcal

Kohlenhydrate
62 g
Eiweiß
24 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the burger

    • Cook the meat-free burger following the packet instructions until heated through and browned.
    Schritt 1
  2. Make the burger sauce

    • In a bowl, mix the vegan mayonnaise, ketchup and English mustard.
    • Add the garlic granules, paprika and salt.
    • Stir in the chopped gherkin, chopped white onion and white wine vinegar until well combined.
    Schritt 2
  3. Assemble the wrap

    • Lay the wrap flat and place the cheese slices in the centre.
    • Spread the burger sauce over the cheese, then add the lettuce and the cooked burger.
    • Fold in the sides, then fold the wrap over to close it.
    Schritt 3
  4. Crisp the wrap

    • Heat a pan over medium heat and cook the wrap for a few minutes on each side until crispy and the cheese has melted.
    Schritt 4